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PHED BC1691 TAI CHI. 1.00 point.

This series of classes will provice the practice of Tai Chi Chuan as a moving meditation and health maintenance exercise. This process involves both physical and nonphysical work and introduces Tai Chi as an exercise of consciousness. There will also be recommended reading selections in the history and philosophical underpinnings of Tai Chi. No pre-requisite for this course. Each class will consist of physical practice of the Tai Chi sequence of movements/postures, also discussion including history of and principles of Tai Chi

Spring 2022: PHED BC1691
Course Number Section/Call Number Times/Location Instructor Points Enrollment
PHED 1691 001/00286 T Th 3:10pm - 4:00pm
Stu2 Barnard Hall
Stephen Shulman 1.00 19/20
PHED 1691 002/00287 T Th 4:10pm - 5:00pm
Stu2 Barnard Hall
Stephen Shulman 1.00 20/20

Physical Education

Barnard College

http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/

...physical activities and mental preparation. TAI CHI ( PHED BC1691 ) This series of classes will provide...