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PHED BC1691 TAI CHI. 1.00 point.
This series of classes will provice the practice of Tai Chi Chuan as a moving meditation and health maintenance exercise. This process involves both physical and nonphysical work and introduces Tai Chi as an exercise of consciousness. There will also be recommended reading selections in the history and philosophical underpinnings of Tai Chi. No pre-requisite for this course. Each class will consist of physical practice of the Tai Chi sequence of movements/postures, also discussion including history of and principles of Tai Chi
Spring 2022: PHED BC1691
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Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
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PHED 1691 | 001/00286 | T Th 3:10pm - 4:00pm Stu2 Barnard Hall |
Stephen Shulman | 1.00 | 19/20 |
PHED 1691 | 002/00287 | T Th 4:10pm - 5:00pm Stu2 Barnard Hall |
Stephen Shulman | 1.00 | 20/20 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...physical activities and mental preparation. TAI CHI ( PHED BC1691 ) This series of classes will provide...