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PHED BC1500 GROUP FITNESS SAMPLER. 1.00 point.
This course consists of a survey of group fitness techniques taught with choreography and music. Three-week modules in the following disciplines will be presented: Cardiovascular Fitness (Aerobics, Step, Kickboxing), Body Sculpting, Pilates, and Yoga
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Fall 2022: PHED BC1500
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| Course Number | Section/Call Number | Times/Location | Instructor | Points | Enrollment |
|---|---|---|---|---|---|
| PHED 1500 | 001/00349 | T Th 4:10pm - 5:00pm Stu2 Barnard Hall |
Lisa Northrop | 1.00 | 3/8 |
Physical Education
Barnard College
http://bulletin.columbia.edu/barnard-college/courses-instruction/physical-education/
...Education Chair. CARDIOVASCULAR COURSES GROUP FITNESS SAMPLER ( PHED BC1500 ) A survey of group fitness techniques...